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Rock wool insultation
In-Depth Product Guide

What is Mineral Wool Insulation?

By Tobias Roberts, Rise Writer
Last Updated: Aug 8, 2025

Besides an occasional trip into an unfinished attic to store Christmas decorations or look through old family albums, most people never interact with their home's insulation. Insulation is generally hidden away between 2x4s, plywood sheathing, and drywall. This seldom considered aspect of home construction plays a significant role in the energy efficiency and thermal performance of the buildings we inhabit.

Poorly insulated homes are not always easy to spot. Behind many luxurious facades covering 3,500 square feet of living space, many houses have inadequate insulation that leads to high levels of heat transfer. This heat loss will lead to significantly higher energy bills, negatively impact air quality, increase noise pollution, and increase your home's carbon footprint.

Finding more sustainable insulation options are an essential item on the agenda for every homeowner. Rise has written extensively about the different types of insulation options on the market and the pros and cons of some environmentally friendlier insulation types.

In this review, we take a thorough look at the benefits and challenges of mineral wool (also referred to as stone or rock wool). Mineral wool insulation is growing in popularity among builders and homeowners interested in more sustainable home solutions.

Table of Contents

  1. Is Fiberglass Insulation Environmentally Friendly?
  2. What is Mineral Wool Insulation?
  3. Is Mineral Wool Insulation Energy Efficient?
  4. Is Mineral Wool Insulation Durable?
  5. Is Mineral Wool Insulation Fire Resistant
  6. Where Is Mineral Wool Best Used?
  7. Is Mineral Wool Insulation Soundproof?
  8. How Much Does Mineral Wool Insulation Cost Compared to Fiberglass Insulation?
  9. Is Mineral Wool Insulation Safe?
  10. Is Mineral Wool Insulation Healthy?
  11. Is Mineral Wool Good for Soundproofing?
  12. How Does Mineral Wool Compare to other Common Insulation Options?
  13. How to Find Mineral Wool Insulation 
Youtube play iconMineral Wool Insulation Guide: Is It Safe? Pros, Cons, and FAQs
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Mineral Wool Insulation ABT Insulation
Mineral Wool Insulation. Photo Credit: ABT Insulation

There are several practical advantages and environmental benefits that come with mineral wool insulation. Below, list a few of the most important advantages.

Is Mineral Wool Insulation Energy Efficient?

Mineral wool insulation can improve the energy efficiency of homes, helping to cut back on carbon emissions. The actual energy efficiency benefits will depend on the thickness of the walls and other building specifications. The R-value of 15 for 2x4 stud walls and R-23 for 2x6 stud walls is significantly better than the fiberglass' rating of R-11 or 13 and R-21, respectively. For this reason, mineral wool is an excellent choice for home renovations.

Is Mineral Wool Insulation Durable?

Mineral wool is a very resilient insulation material. The insulation value (R-value) of mineral wool remains unchanged over time. While other standard insulation options will decrease over time as materials compact, the initial R-value of mineral wool will remain unchanged.

Is Mineral Wool Insulation Fire Resistant

Mineral wool insulation can protect buildings from the spread of fire, thus reducing vulnerability to household fires. Tests have shown that Mineral wool insulation can withstand temperatures exceeding 1,800º F (1,000º C). It will not burn or release toxic gases or smoke when exposed to high heat. This fire rating helps delay the spread of fire in a home, thus improving a home's resiliency.

Where Is Mineral Wool Best Used?

Mineral wool insulation is similar in appearance and function to the more commonly used fiberglass loose-fill insulation. This allows mineral wool insulation to be easily swapped into conventionally constructed homes as a more sustainable option than fiberglass for major home renovations.

Is Mineral Wool Insulation Soundproof?

Mineral wool insulation can improve the acoustic performance of a home. It's an excellent option for multifamily residences and single-family homes located near interstates or other noisy areas.

Mineral wool insulation is mainly sourced from natural, renewable, or recyclable materials. The steel and iron ore industry produce millions of pounds of slag each year. Instead of sending that material to landfills, it can be recycled into high-performance insulation. When made from stone, mineral wool is dependent on a virtually inexhaustible natural resource. The earth makes 38,000 times more rock every year through volcanic and oceanic activity.

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handling mineral wool

How to Find Mineral Wool Insulation 

Mineral wool insulation is not difficult-to-find with its rise in popularity as an alternative to fiberglass batt insulation. A few of the largest manufacturers and suppliers include:

ROCKWOOL Safe'n'Sound
ROCKWOOL Safe'n'Sound. Photo Credit: Home Depot

ROCKWOOL: Offers several insulation products made from mineral wool.

Thermafiber by Owen's Corning
Thermafiber by Owen's Corning. Photo Credit: Home Depot

Thermafiber is a company under Owen's Corning banner. They make a variety of residential and commercial insulation, sound, and fireproofing products that are widely available.

Knauf attic insulation
Photo Credit: Knauf Insulation

Knauf Insulation: This company offers mineral wool slabs and has manufacturing sites in 16 different countries.

Mineral wool batt insulation is easily sourced from building supply companies such as Home Depot and Lowe's. Rock wool is worth checking out as an alternative to conventional fiberglass batt insulation if you are building or renovating.

installed mineral wool

Back to our original question of whether this building material gets a pass or fail on the sustainability side — from us at Rise, it gets a pass! And this is a good thing as it is one of the most widely available insulation materials out there, perhaps second only to fiberglass insulation.

Article By

Tobias Roberts

Tobias runs an agroecology farm and a natural building collective in the mountains of El Salvador. He specializes in earthen construction methods and uses permaculture design methods to integrate structures into the sustainability of the landscape.

Tobias Roberts